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When you control your mind, a lot of negative thoughts come to you. In other words, we chant to make things positive and gain profit easily. It has been seen by an experiment that it takes about three minutes to get those kinds of thoughts.And sometimes they continue to bug you for about half an hour. The meditative mind is a purely beautiful state of living. So we pick up one mantra which is a positive sound thought. You read a lot of books; you can't remember anything; the mind is not under your control.Much of it will sound, perforce, repetitious, but this cannot be avoided in any summary.Yet it will prove helpful because it will give all of you a better understanding of the meaning of meditation and its laws and will make easier your attempts to put meditation into practice. It is one of the most dynamic and creative acts imaginable. You create by what you are, by what the sum total of your feelings, your conscious and unconscious opinions and convictions are, by your conceptions, which determine your actions and reactions, by your goals and attitudes.
Lots of people have lots of feelings about meditation. If you'll let those thoughts pass by, this is meditation. This weekly radio show explores the latest developments in the worlds of psychology, neuroscience and mental health.